Help inspire me & raise money for the American Diabetes Association and the American Heart Association to honor my late Uncle Greg! The proceeds will be split equally between both the ADA & AHA Charities in his name.
Subscribe to follow campaign updates!
Well I have had a pretty rough past 2 weeks. Thank you for being supportive Dad, Mom, Lucy, Heather and Garth. I am so lucky to have you all in my life.
Unfortunately, I am back up to 390. Gained back 10 pounds the past 2 weeks, But I am not going to let it discourage me. I joined a new gym and worked out today. Had a great workout and got to shoot some hoops as well, that was fun. I am back on my own now with my training. I wanted to say thank you to Coach Balow for the time we spent training together. I learned alot. Thank you very much Coach. Good luck with your endeavors.
Sign in with your Facebook account or email.
"Nothing worth having comes easy" as they say,
Saturday Weigh-in: 380.8lbs (+2.2lbs in 7 Days) (-154.2lbs Total)
Time to reevaluate my nutrition and what I am eating. I worked pretty hard this week, I did miss one day of training. but I thought I did pretty good working out this week.
I am not going to let this deter me, its just one week. Reassess, Modify, Move Forward.
Sign in with your Facebook account or email.
Saturday Weigh-in: 378.6lbs (-1.8lbs in 7 Days) (-70.1lbs in 126 Days (-156.4lbs Total)
It's been a tough week but at least I didn't go up! Need to kick it up a notch to make my August goal! I will get there. Going to have a great workout today!
Sign in with your Facebook account or email.
It is not easy being obese. If you know someone reach out to them and help them. Give them love, give them hope, give them strength. If you are struggling with your obesity, please reach out to your love ones for help. If you don't have someone to do so, reach out to me. I am more then willing to give you support and I am someone that knows first hand the struggles. Hugs with lots of love, --Alden
Sign in with your Facebook account or email.
Thank you everyone for the lovely birthday wishes! Hugs with lots of love.
Sign in with your Facebook account or email.
New Donation SWAG! Get a pair of NikeID "EAT DUST" by Alden and help support ADA & AHA!
Sign in with your Facebook account or email.
40th Birthday Weigh-in: 388lbs (-2.3lbs in 10 Days) (-60.7lbs in 115 Days)(-147lbs Total)
Sign in with your Facebook account or email.
Mar 23
Mar 07
Feb 28
Feb 12
Feb 11
Feb 10
Feb 10
Sign in with your Facebook account or email.